Posts tagged staying healthy
6 TIPS THAT HELP ME STAY CONSISTENT WITH WORKING OUT

It’s the New Year and with that comes all of the New Years Resolutions and goals to spark positive changes in our lives! And with each year that passes, one resolution continues to be on the top as far as popularity goes…..the “working out consistently” resolution! Alot of people struggle after the “newness” of the year wears off to hold to their resolution of working out consistently, so I thought I’d share 6 things I implement in my own life that help me stay consistent with working out on the daily.

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